Cacao Nib & Almond Green Smoothie Bowl

Cacao Nib & Almond Green Smoothie Bowl https://ift.tt/eAIjQkH Three smoothie bowls of green goodness topped with banana slices, raspberries, chopped nuts, and cocoa nibs are set on a marble surface. One bowl rests on a wooden cutting board with a spoon beside it. A small dish of chopped nuts is nearby, along with some loose raspberries. MyFitnessPal Blog

The smoothie bowl is an opportunity to make something pretty — and pretty healthy — for breakfast. By spreading your oat-based smoothie in a bowl and topping it with colorful bits of raspberries and almonds, it’s not only a meal but it’s also a work of art.

Active time: 10 minutes | Total time: 10 minutes

Cacao Nib & Almond Green Smoothie Bowl

Ingredients

  • 3 tsp cacao nibs, divided
  • 1 cup (245g) 0% plain Greek yogurt
  • 2 tbsp (32g) almond butter
  • 1 medium banana, frozen
  • 2 cups raw spinach, packed
  • ¼  cup (20g) rolled oats
  • ¼ small banana, thinly sliced on the diagonal
  • ½ cup fresh raspberries
  • 2 tbsp whole raw almonds, roughly chopped

Directions

Add 2 tsp of the cacao nibs to a high-speed blender. Add the yogurt, almond butter, frozen banana, spinach, and oats, then blend, tamping or scraping down as needed, until smooth, adding a splash of water if needed to blend.

Divide the puree between two bowls and smooth the tops. Arrange the banana slices, raspberries, chopped almonds, and remaining cacao nibs over each bowl. Serve immediately.

Serves: 2 | Serving Size: 1 cup

Nutrition (per serving): Calories: 385; Total Fat: 17g; Saturated Fat: 3g; Monounsaturated Fat: 9g; Polyunsaturated Fat: 4g; Cholesterol: 6mg; Sodium: 71mg; Carbohydrate: 40g; Dietary Fiber 9g; Sugar: 19g; Protein: 22g 

Nutrition Bonus: Potassium: 894mg; Iron: 18%; Vitamin C: 45% ; Calcium: 27%; Vitamin A: 188%

Originally published April 2018; Updated April 2026

The post Cacao Nib & Almond Green Smoothie Bowl appeared first on MyFitnessPal Blog.

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